W/B 20th Nov - CORRECTION

19/11/2017

MANY apologies. The plan described below came from the old version of the schedule.

PLEASE NOTE - on Wednesday the session has been replaced by the Handicap organised by Kevin Bray. If you plan to run on Wednesday, you need to email Kevin (kevinbray7924@outlook.com) and let him know of a recent 5K time you have done.

Apologies for the confusion (and thanks to Simon for spotting it!)

Comments are closed.

Hamish McAllister-Williams

UKA Level 2
The main requirement to join the group is a desire to improve your running. It is very much
for people who have raced e.g.
a 10K or GNR and now
want to get faster.
I provide sessions that a broad range of athletes
can take part in.
I can provide individually tailored advice to runners regarding training and racing

W/B 20th Nov - CORRECTION

Hamish McAllister-Williams

Archives