trail group initiative kicks off at brough law

John Butters is looking to put together a Morpeth Harriers trail running group to coach trail skills, hill strength, downhill and uphill running techniques as well as dealing with technical terrain. John is keen to put his coaching qualification to use and believes there is a gap for trail running coaching which is becoming more and more popular.
The group will start with a hill session at Brough Law (Bulby’s wood car park) on Sunday 26 October at 10am. There will be a 15-minute warm up followed by drills, a main session, 15-minute cool down, and stretching.
Depending on interest, John is hoping to build a trail group to train on a Tuesday evening.  There will also be future trail runs at various locations on a weekend TBC.
Everyone is welcome. All abilities.
For more details contact John on [email protected] or 07981 170123.